Immerse yourself in the serene embrace of the forest as you embark on a rejuvenating journey combining the ancient practice of yoga with the therapeutic art of forest wellness. Guided by a seasoned yoga instructor and the Park ranger, this immersive experience invites you to harmonise body and mind amidst the natural splendour of Lagan Valley Regional Park. Whether you’re a seasoned yogi or a newcomer to both yoga and forest bathing, this event caters to all levels of experience. Join us at “Nature’s Embrace” for a harmonious blend of movement, mindfulness, and immersion in nature, leaving you feeling refreshed, revitalised, and deeply connected to the beauty of the natural world. Please bring your own yoga mat where possible, a limited number are available to borrow on a first come, first serve basis (please enquire when booking).
Meet at Lagan Valley Regional Park Visitor Centre at 7.30am
Cost: £15 per person. Booking and pre-payment essential.
To book, contact the Park Office on 028 90491922
or email: admin@laganvalley.co.uk